So Overwhelmed What do I do?

I'm so lost I don't know what to do. Has anyone had so much go wrong all at once that your so lost and confused? You can only see the problem(s) your facing that don't know where to even begin fixing these issues. OMG my mind is so clouded with negativity that I can't think straight to come up with a solution. Which of course makes me even more angry. Any suggestions? I've tried asking someone for suggestions someone nuetrual with a clear perspective. I've tried taking a wusaw moment, deep breath, music etc. Guess what nothing works. I've tried praying about it I guess the only thing else left to do is wait on the Lord and have faith.